Thank you for taking the time to visit my professional website. Whether you or a loved one are struggling with trauma, depression, anxiety, life adjustment issues, grief, unhealthy habits, or have a need to explore the deeper parts of yourself, selecting a therapist that fits you best is most important. Not all therapists are the same and come with different backgrounds, training, and experience. Reading my blog article on how to find a therapist is a good place to start.

Reaching out to and finding someone you do not know can feel intimidating and confusing, especially when you or someone you love is hurting, but it is helpful to remember that therapists are human beings first just like you. Everyone, regardless of their challenges, can benefit from therapy. Please explore my site and Frequently Asked Questions page, and take the first step by contacting me today.