If you or someone you care about is facing traumatic stress, depression, anxiety, life adjustments, grief, bad habits, or wants to understand themselves better, I am here to help. Within a safe, non-judgmental space together we can find hope, healing, and recovery, allowing you to enjoy life more fully and find a sense of direction and meaning. It can be daunting to reach out to a therapist during challenging times, but therapy can help you no matter what you're faced with. Begin your journey today…

"If you do not change direction, you may end up where you are headed."

-Lao Tzu

Please explore my site and Frequently Asked Questions page and take the first step by contacting me today.