If you or someone you care about is facing traumatic stress, depression, anxiety, life adjustments, grief, bad habits, or wants to understand themselves better, I am here to help. Within a safe, non-judgmental space together we can find hope, healing, and recovery, allowing you to enjoy life more fully and find a sense of direction and meaning. It can be daunting to reach out to a therapist during tough times, but therapy can help you, no matter what you're dealing with.

"If you do not change direction, you may end up where you are headed."

-Lao Tzu

Please explore my site and Frequently Asked Questions page and take the first step by contacting me today.